Got my walking in, 1.6 miles. Not a lot but it’s a start.

Stretching and Calisthenics Routine

Ab Wheel Four sets of Three
Standing Bicycle Crunch Three sets of Eight.
Horse Stance Cross Punch Three sets of Eight.
Front Kick Three sets of Eight.
Oblique Knee Raise Three sets of Eight.
Leaning Knee Raise Three sets of Eight.
Round House Kick Three sets of Eight.
Front Kick Three sets of Eight.
Back Kick Three sets of Eight.

Michael Cole